74 Alkaline Foods to Naturally Balance Your Body

If you’re trying to go alkaline, you’ll need to know which foods help your body get to and stay in an alkaline state. There are five key alkaline minerals to focus on while trying to calm your pH levels: calcium, potassium, magnesium, iron and manganese. The general idea is to eat foods without worrying about … Continue reading 74 Alkaline Foods to Naturally Balance Your Body