Carly Dolan
RND. CNT
Carly Dolan
Carly is a professionally educated Nutritional Therapist and Yoga Alliance Certified Yoga instructor (200YTT) with a background in journalism. Carly's nutritional and fitness knowledge, combined with a professional background in journalism, lends her a unique skill set of reporting unbiased, science-backed information from credible sources. Carly is also adept at presenting the information in a way that is easy for any layperson to absorb and become inspired to live a healthier and happier life.

CONNECT WITH Carly Dolan

Articles

  • Hormones are a tricky thing. When they aren’t balance, your entire body feels out of whack. With the onset of menopause lurking, women are especially at risk for developing unwanted symptoms of a hormonal imbalance. These include hot flashes…

  • Before we start blasting it, let’s get one thing straight – every healthy person has stomach fat. Anyone who doesn’t have it would not be considered medically healthy at all. Problems arise when you have too much of it, and can occur depending on the type of fat you have in that mid-section. The bad …

  • A popular kitchen staple in cabinets and pantries around the US, and the world, peanut butter is an old-time favorite. In fact, about 90 per cent of American homes stock the tasty spread. But, did you ever ask yourself whether it could actually be healthy, not just a guilty pleasure? Or how best to buy …