HE-WHO Blog

Earthing sounds like something only hippies do or people who don’t have jobs and have the time to spend all day outdoo...
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Copper deficiency isn’t something you hear a lot about, which can make it hard to detect. In general, copper isn’t t...
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We’ve all been there- doubled over in pain with gas, bloating or constipation due to something bad we ate. During time...
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Uterine fibroids are one of those conditions that you probably don’t pay close attention to unless yo...
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When it comes to weight loss, people will do some crazy things. If you’ve never heard of using body wraps to lose weig...
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Let's be honest. When someone offers you a nice, refreshing beverage, the last thing you’re expecting them to hand you...
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So you’ve been exercising every day (or at least a few times a week) and watching what you’re eating, and you’ve h...
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For most people, overeating isn’t something they do intentionally. In fact, the majority of people ov...
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Eating a frozen meal for every meal isn’t ideal due to the high sodium content, but it’s a good way to satisfy your ...
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Have you ever heard about the benefits of collagen? No? Are you sure?I mean you’ve probably used beauty produc...
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If you have Crohn’s disease, then you know what a debilitating disease it can be. The good news is that you have compl...
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