If you have heard grains don't belong in a standard diet regimen, you have been deceived. According to ...

These tasty citrus fruits that share their name with their color are thirst quenching, sweet and very popular. But all t...

Pumpkin spice latte season marks the start of the annual "...

Breakfast isn't just the most important meal of the day in terms of "breaking your fast." It's also the meal that tends ...

Have you ever thought of trying one of the many liver recipes on the net? No? Is it because you can’t get pas...

Does caffeine rule your life? You're not alone. Many adults depend on this stimulant -- usually in the form of coffee --...

When the weather's perfect for firing up the grill, which foods come to mind first? Probably meat -- especially good old...

Wondering why anyone would need 30 collagen and gelatin recipes?Well, if you’ve read my previous article, you know...

The hardest part about going on a diet is saying no to foods you genuinely love to eat. Even those interested in losing ...

Are you too tired by dinnertime to cook you or your family a healthy meal? It's possible you just haven't found the righ...

There's more to a food label than just the nutrition facts -- though those numbers can be extremely valuable if you're t...

Patients rarely ask me about foods that are good for eyes. And that’s a shame because when you eat, you are also feedi...

It’s that age-old question, ‘what are the best exercises for weight loss?’. We have the answer, to an extent, but ...

When it comes to breakfast, what is your go-to meal? Do you prefer to snack on fruit? Munch on a bag of granola? Fry up ...