A recurring theme you’ll see in our list of superfoods is that they’ll usually provide support to a major organ needed to live. There are foods

Hundreds of health gurus have come up with thousands of ways to try to get you to lose weight, motivate you to exercise more, and fool the body

Each year, we say that we’ll start doing this or stop doing that. But more often than not, our big plans get dashed sometime in January. Here