Is Earthing for Real?! Our Experts Research the Science

Earthing sounds like something only hippies do or people who don’t have jobs and have the time to spend all day outdoors. But earthing doesn’t

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10 Troublesome Symptoms of Copper Deficiency (+ How to Correct It)

Copper deficiency isn’t something you hear a lot about, which can make it hard to detect. In general, copper isn’t talked about as much as iron

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22 Best Foods for An Upset Stomach (+ Why They Work)

We’ve all been there- doubled over in pain with gas, bloating or constipation due to something bad we ate. During times like this, food might be

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10 Natural Treatments to Treat Uterine Fibroids

Uterine fibroids are one of those conditions that you probably don’t pay close attention to unless you have been diagnosed with them. But because

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50 Ways To Lose That Last Stubborn 10 Pounds

So you’ve been exercising every day (or at least a few times a week) and watching what you’re eating, and you’ve had great weight loss success.

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8 Scary Effects Of Overeating And Proven Ways To Stop

For most people, overeating isn’t something they do intentionally. In fact, the majority of people overeat every day simply by misjudging their

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The Top 6 Ways To Increase Sex Drive In Women

Many women today feel like they are pulled in so many directions that they forget how to enjoy themselves or their relationship. They put their work

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Yoga For Pregnancy (The Latest Research, Instructions & Videos)

Many doctors recommend prenatal yoga to their patients, and with good reason. Research has shown the benefits of yoga for overall health, with some

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The Top 8 Relaxing Yoga Poses To Help You Sleep

Many of us have experienced those restless nights, where those things that stressed us out during the day have somehow become a thousand times worse

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How To Improve Posture With These 8 Simple Exercises

Didn’t your mother ever tell you to sit or stand up straight? Well, whatever her motivation, it was good advice, because, it doesn’t just make

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The Top 7 Proven Benefits Of Manuka Honey

Touted as a natural medicine to cure just about all ailments, Manuka honey certainly has a powerful reputation. But does it live up to the hype? We

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Histamine Intolerance: How to Address the Root Cause

Do you start itching when you eat cured meat? What about random headaches you can’t figure out? Or perhaps your tongue gets all swollen when you

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