Coconut oil has become so popular over the past several years that it’s hard to imagine a time when we didn’t use it every day. Since then, people have come out with tons of different ways to use it. For example, you can cook ...
For most people, drinking enough water is a constant struggle. It always seems like no matter how much water you drink, it’s still nowhere close to the recommended amount of eight glasses a day. And unless you want to walk aroun...
Earthing sounds like something only hippies do or people who don’t have jobs and have the time to spend all day outdoors. But earthing doesn’t require you to camp outside for two weeks before you feel its benefits (although ca...
Have you ever heard about the benefits of collagen? No? Are you sure? I mean you’ve probably used beauty products or shampoos to make your hair thicker. Or perhaps you’ve tried some rejuvenating facial creams. If you still hav...
If you’re a spicy food junkie, you’re not alone. According to one report, approximately 54 percent of people say that they enjoy hot or spicy foods, which is up from 46 percent in 2009. The spicy food trend is popular among pe...
When it comes to picking out a good tea, you have a lot of options. There are fruity teas with hints of mint and other tasty spices, herbal teas, green tea, white tea, oolong tea, and not to mention chai tea. With so many differen...
Carbohydrates have been getting a bad reputation for several years now as the culprit behind weight gain, fatigue, and other adverse health conditions. But this couldn’t be farther from the truth, and most health professionals w...
If you’ve ever been to a restaurant that serves edamame as an appetizer, then you know how addictive those little green treasures can be. You may have even embarrassed yourself by scarfing them down faster than anyone at the tab...
A popular kitchen staple in cabinets and pantries around the US, and the world, peanut butter is an old-time favorite. In fact, about 90 per cent of American homes stock the tasty spread. But, did you ever ask yourself whether it ...
These tasty citrus fruits that share their name with their color are thirst quenching, sweet and very popular. But all that aside, there are actually some very powerful health benefits from oranges as well. The summer favorite is ...
