A recurring theme you’ll see in our best superfoods list is that they’ll usually provide support to at least one major organ. These are foods you

It's not uncommon to have high cholesterol. Millions of Americans live with the condition, despite its many health risks. While medications can help

Breakfast food is amazing. Whether you eat it for the meal it's intended for or sneak in any opportunity you can to eat pancakes for dinner, it's

If you have heard grains don't belong in a standard diet regimen, you have been deceived. According to Mayo Clinic, whole grains are an extremely

Pumpkin spice latte season marks the start of the annual "everything is pumpkin" movement. Oreos, pancakes, even M&Ms take on a

Breakfast isn't just the most important meal of the day in terms of "breaking your fast." It's also the meal that tends to define your food choices

Does caffeine rule your life? You're not alone. Many adults depend on this stimulant -- usually in the form of coffee -- to help them power through

When the weather's perfect for firing up the grill, which foods come to mind first? Probably meat -- especially good old-fashioned beef burgers and

The hardest part about going on a diet is saying no to foods you genuinely love to eat. Even those interested in losing weight and passionate about

Are you too tired by dinnertime to cook you or your family a healthy meal? It's possible you just haven't found the right meals to cook yet. The nice

There's more to a food label than just the nutrition facts -- though those numbers can be extremely valuable if you're trying to lose weight, get in

When it comes to breakfast, what is your go-to meal? Do you prefer to snack on fruit? Munch on a bag of granola? Fry up a few eggs to go along with