Foods

Does caffeine rule your life? You're not alone. Many adults depend on this stimulant -- usually in the form of coffee -- to help them power through

When the weather's perfect for firing up the grill, which foods come to mind first? Probably meat -- especially good old-fashioned beef burgers and

Have you ever heard about the benefits of collagen? No? Are you sure? I mean you’ve probably used beauty products or shampoos to make your hair

Getting your two to three servings of vegetables in every single day is tough. Especially when you aren't a huge fan of vegetables, whether raw or

It's  that time of day again. Suddenly, your eyes get droopy. You start yawning almost as often as you inhale. Focusing on what you're actually

Ever wonder about the nutritional value attached to the miso soup you are served before your sushi course at Japanese restaurants? Or what the actual

Do you love side dishes more than the entree? People love sides because they get to experience many different tastes and textures on one plate. The

It’s always better to err on the side of caution when it comes to your diet when pregnant. There are some foods you need to take completely off

When you are trying to eat healthier, you probably search for the healthiest foods and ingredients you can incorporate into your diet. That is, while

The paleo diet has gotten a bit of a bad rap in some circles over the years, with people perhaps misinterpreting the ‘caveman’ description. Some

The majority of the foods you eat go through some kind of processing. Even fruits and vegetables go through very small amounts of processing before

For many people, junk food is simply a part of life. Every single one of us takes advantage of any opportunity we can find to eat cake ... or