8 Low Carb Food Swaps That Will Transform Your Body

This Evidence Based article was written by

Carb Breakdown: A side by side comparison shows that ounce for ounce agave nectar doesn’t blow sugar away in the carb department. But keep in mind that you’ll be using half as much, so it’s a way to cut your carbs in half and still get all the flavor.

P.S. Take a look at the 5 veggies that boost female metabolism and burn off lower belly fat.

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