Weight Loss

When it comes to weight loss, people will do some crazy things. If you’ve never heard of using body wraps to lose weight, then you’d better read

So you’ve been exercising every day (or at least a few times a week) and watching what you’re eating, and you’ve had great weight loss success.

When it comes to losing weight, there is one tried and true strategy that works every time. You will lose weight as long as you burn more calories

  Of all the stubborn places on the body to collect fat, back fat seems to be the worst. It completely alters the way your shirts fit, which

The ketogenic diet is the latest eating trend that seems to be taking over the internet. It takes low-carbohydrate dieting to a whole new level.

Before we start blasting it, let’s get one thing straight – every healthy person has stomach fat. Anyone who doesn’t have it would not be

The hardest part about going on a diet is saying no to foods you genuinely love to eat. Even those interested in losing weight and passionate about

It’s that age-old question, ‘what are the best exercises for weight loss?’. We have the answer, to an extent, but there are some VERY important

Have you ever heard about the benefits of collagen? No? Are you sure? I mean you’ve probably used beauty products or shampoos to make your hair

When you come across the liver detox programs, diets, and prescriptions, do you automatically have a skeptical look on your face? (Just like I

Though it's best known to affect the elderly, Alzheimer's disease preys on the minds of thousands -- not all of them of old age. An estimated 500,000

Have you tried diet after diet, only to end up back right where you started every time? So many diets promise you'll lose weight fast, or burn more