Keeping yourself regular is the cornerstone of a healthy life. It rids the body of toxic waste and keeps the digestive tract moving smoothly. Did you

Making green tea detox drinks is a great way to boost your overall health and get the antioxidants you need each day. Green tea is packed with

Start off your morning with these 9 rituals and you’ll be well on your way to boosting your metabolism and keeping it revved up all day long. The

If there’s a silver lining to having type 2 diabetes it’s that you can make a noticeable difference in your condition by the foods you eat

You can get the awesome power of cranberries by drinking detox juice made with this special fruit. In each of these recipes it’s recommended to

Eating less doesn’t have to be a painful experience as long as you’re eating foods that sustain you and keep hunger at bay. The following