Full Body Detox: 14 Ways to Rejuvenate Your Body

Detoxification, often shortened to detox, is a popular type of body cleansing. Gaining traction as an alternative-medicine treatment, many people

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Breathe Easy – Addressing Lung Health the Natural Way

Lung health matters so much more than many of us realize. Did you know that you take more than 6 million breaths per year? Or that your lungs play

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Liver Detox: Do You Need It? (+ How to Do It Safely & Effectively)

When you come across the liver detox programs, diets, and prescriptions, do you automatically have a skeptical look on your face? (Just like I

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What Is The Whole30 Diet? Benefits + Recipes!

Do you suffer from digestive issues and severe bloating? Have you broken up with the scale and there's no reconciliation in sight? Are you

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19 Clever & Creative Uses For Apple Cider Vinegar

Touted as a magic weight loss tool and detox drink, apple cider vinegar has been in the spotlight for a while now. But some of those claims aren’t

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9 Amazing Activated Charcoal Uses For Health and Beauty

It seems like activated charcoal is the latest craze in the health world. Even though it's reportedly been used for medicinal purposes since around

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11 Proven Benefits Of A Bentonite Clay Detox (And How To Use The Healing Clay)

For thousands of years, people have been using bentonite clay as a way to detox and heal their body. That's because bentonite is considered a

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7 Powerful Health Benefits Of Seaweed For The Whole Body – Inside & Out!

Most of us have enjoyed some flavorful, sticky sushi over the years, and likely had our first taste of seaweed in doing so. Filled with vitamins,

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7 Powerful Health Benefits Of Seaweed For The Whole Body – Inside & Out!

Most of us have enjoyed some flavorful, sticky sushi over the years, and likely had our first taste of seaweed in doing so. Filled with vitamins,

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Transform Your Oral Health with Coconut Oil Pulling

If you’re reading this article, you’re probably a health-conscious person. Or you’re working on becoming one. So let me ask you something: what

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100 Best Detox Diet Recipes of All-Time

When embarking on a detox diet it’s important to have a collection of the best recipes to make sure you’re getting tasty, cleansing food.

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8 Things to Consider About the Jillian Michaels Detox

The Jillian Michaels Detox aka the 14 Day Cleanse and Burn is one detox program that has sparked a lot of interest. It’s not everyday that you see

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