Health

There has been a lot of misinformation and confusing coverage around the release of the World Health Organization (WHO)’s findings linking

There has been a lot of misinformation and confusing coverage around the release of the World Health Organization (WHO)’s findings linking

Have you seen the ‘Sweet Surprise’ TV ads by the American Corn Growers Association? You know, the commercials which challenge you to report

After decades of being told to avoid fats and go for sugar-filled alternatives that were “fat free”, the world of nutrition and medicine has

Perhaps the oldest healing science in the world, Ayurveda is a vast and detailed holistic system designed to help people live a balanced, healthy

Yoga has a number of incredible benefits, from decreasing stress and calming the mind to improving circulation and respiratory function. Many people

If you are into healthy living and incorporate superfoods in your diet, you must have definitely heard about Kefir. It is fast gaining importance as

If you are into healthy living and incorporate superfoods in your diet, you must have definitely heard about Kefir. It is fast gaining importance as

Ever heard of Kombucha? Also known as “Immortal Health Elixir” this beverage’s popularity has been steadily increasing over the past couple of

The term probiotic is derived from the Latin preposition pro meaning “for”, and the Greek word biotic which means “life” — thus

Have you noticed how, seemingly overnight, vegan has become a pretty trendy word? Thanks in part to documentaries such as Food, Inc. and

If you’re reading this article, you’re probably a health-conscious person. Or you’re working on becoming one. So let me ask you something: what