It’s interesting to think that food can have a direct impact on our libido, or improve our sexual function, acting as an aphrodisiac. More likely,

Have you tried coconut water yet? It’s the liquid found within a coconut, and if you buy a high quality brand it will be largely untouched and in

Using natural herbs for anxiety is a great alternative to treating it with prescription medication, if at all possible. It varies from person to

Many times getting a better body is seen as a goal that’s on the other side of a lot of hard work, physical exertion, and intense hunger pangs.

Getting a good night’s sleep is imperative, and there are foods that can actually help you sleep better. Perhaps you already know of some foods

[hr] If you’re suffering from arthritis, then you have probably noticed that the pain can ebb and flow based on your diet, activity level, and

It’s a good idea to keep your eye on your fat intake each day, but be sure to make the distinction between healthy fats and unhealthy fats. Get

[column size="one-third"][/column] [column size="two-third" last="true"] Benefits of Apple Cider Vinegar Find out about the many benefits of using

One of the more popular and emerging detox methods is a detox body wrap. It involves wrapping yourself up in order to help draw out toxins from the

[hr] Getting the proper amount of B vitamins is an essential part of your overall health, and vitamin B12 is one that has particular benefits to

Are detox programs really good for you? There seems to be an equal amount of warnings and recommendations for detoxing, which can make it

Fish oil is one way to supplement your diet to make sure you’re getting enough omega-3 fatty acids. Here is a sampling of the benefits you can