Rice is a popular gluten-free grain that has been enjoyed in some parts of the world for thousands of years. It is versatile and comes in many

The handy trend of preparing food in mason jars really took off a few years with breakfast options (like overnight oats or chia pudding), and

There’s something about this beautiful golden substance created by bees that seems so irresistible. Honey has been an extremely important staple

If you think tahini is just for homemade hummus recipes, think again! This nutty, caramel-flavored paste is incredibly versatile and easy to use. It

Avocados are certainly not underrated these days – everyone knows they are a health freak’s favorite food. While most fruits are made up mainly

It may be hard to beat peanut butter when it comes to popularity, but does almond butter have any claim to fame when it comes to nutrition? We take a

The humble and often forgotten oat is one of the healthiest grains on earth. Gluten-free, whole grain and an excellent source of fiber, antioxidants

This all-in-one skin moisturizer come hair conditioner come bath oil has the ability to de-clutter your beauty cupboard and replace most of your skin

It’s true that some people seem to wake up at the crack of dawn, bursting with energy, happiness and hunger, while the rest of us groggily open our

With people focusing on different dietary and physical trends, like building muscle or losing weight, nutritional balance and overall health can be

Who says busy people can’t dine like kings? From soups and salads to Asian-inspired curries and stir fries, these 29 recipes are perfect for

Whether you want to recharge during the changing of the seasons, boost your vitality, restore your energy levels, or refresh your system, an