Foods

We’ve all been there- doubled over in pain with gas, bloating or constipation due to something bad we ate. During times like this, food might be

Eating a frozen meal for every meal isn’t ideal due to the high sodium content, but it’s a good way to satisfy your hunger when you’re crunched

Healthy fast food seems like a bit of an oxymoron, but it doesn’t have to be. The truth is that lots of fast food chains have caught on to the

If you have Crohn’s disease, then you know what a debilitating disease it can be. The good news is that you have complete control over what goes

If you’re a spicy food junkie, you’re not alone. According to one report, approximately 54 percent of people say that they enjoy hot or spicy

Most of us know that we don’t drink nearly as much water as we’re supposed to each day, but how much is enough? We’ve all heard of the generic

Take one look at a military serviceman or woman, and it’s not hard to see that they are in great shape, which leaves many people wondering what

Most weight loss pills seem too good to be true, don’t they? They make promises that claim you’ll drop inches from your waist without making any

Cayenne pepper is more than a spice you add to your favorite dish if you want to give it a bit of a kick. It contains incredible medicinal properties

If you have depression, you know it’s more than dealing with feelings of sadness a few days a week. It’s a constant struggle to be happy or

A popular kitchen staple in cabinets and pantries around the US, and the world, peanut butter is an old-time favorite. In fact, about 90 per cent of

These tasty citrus fruits that share their name with their color are thirst quenching, sweet and very popular. But all that aside, there are actually