Health

It’s possible to filter your indoor air with the right air purifying plants. The results are so proven that even NASA has concluded that the plants

GMO foods have been among us for decades, and it seems as if they are only growing in number. There are certain foods that you should

Knowing how to fight depression is key for optimal mental health and wellbeing. Feeling good is so important to every aspect in your life that some

Yoga is a spiritual, mental, and physical practice that's been around for centuries. Today, there are several types of yoga that vary in difficulty

It’s interesting to think that food can have a direct impact on our libido, or improve our sexual function, acting as an aphrodisiac. More likely,

Fish oil is one way to supplement your diet to make sure you’re getting enough omega-3 fatty acids. Here is a sampling of the benefits you can

[hr] There are several lifestyle adjustments you can make to bring down your blood pressure naturally. Some of them are harder to make, but many

A biotin deficiency doesn’t occur very often, but not getting enough can leave your hair and skin in less than optimal condition. Getting enough

Getting enough selenium in your diet is important for your overall health and wellbeing. It helps keep your thyroid functioning properly, and the

Eating a diet rich in low glycemic foods is one way to help keep your blood sugar levels where you want them. It’s not the most foolproof method

If you’re looking to reduce your production of uric acid, you’ll want to specifically limit foods that are high in purines. This is because

If you're wondering how to burn belly fat and have even considered taking diet pills or fat burners, you should try to do it the all natural way