1

22 Best Foods for An Upset Stomach (+ Why They Work)

We’ve all been there- doubled over in pain with gas, bloating or constipation due to something bad we ate. During times like this, food might be the last thing on your mind. But the truth is that the right foods can help you eas...

Your Go-To List of Healthy Frozen Meals to Go-To for “Easy” Health

Eating a frozen meal for every meal isn’t ideal due to the high sodium content, but it’s a good way to satisfy your hunger when you’re crunched for time and need something quick. A long time ago, frozen meals were virtually ...

Lesser Evil Or Not? If Healthy Fast Food Exists, Discover It Here

Healthy fast food seems like a bit of an oxymoron, but it doesn’t have to be. The truth is that lots of fast food chains have caught on to the idea that most people don’t want to eat processed garbage and prefer something heal...

13 Health Benefits of Collagen + How to Naturally Boost Your Body’s Collagen Levels

Have you ever heard about the benefits of collagen? No? Are you sure? I mean you’ve probably used beauty products or shampoos to make your hair thicker. Or perhaps you’ve tried some rejuvenating facial creams. If you still hav...

17 of the Best Anti-Inflammatory Foods For Crohn’s Disease

If you have Crohn’s disease, then you know what a debilitating disease it can be. The good news is that you have complete control over what goes into your gut, and food is your best defense when it comes to beating this disease....

All The Best Health Reasons To Eat Spicy Food

If you’re a spicy food junkie, you’re not alone. According to one report, approximately 54 percent of people say that they enjoy hot or spicy foods, which is up from 46 percent in 2009. The spicy food trend is popular among pe...

All About Drinking Water: How Much To Drink & What Water Types

Most of us know that we don’t drink nearly as much water as we’re supposed to each day, but how much is enough? We’ve all heard of the generic eight glasses of water a day, but some experts say we need even more. Why do we n...

What Is The Military Diet & Can It Work For You?

Take one look at a military serviceman or woman, and it’s not hard to see that they are in great shape, which leaves many people wondering what they eat. The military diet claims it can help you lose ten pounds in one week, but ...

14 Diet Pills For Women Analyzed and Reviewed – Do They Really Work?

Most weight loss pills seem too good to be true, don’t they? They make promises that claim you’ll drop inches from your waist without making any changes to your current diet and exercise plan. And as the old saying goes, if so...

22 Benefits of Cayenne Pepper

Cayenne pepper is more than a spice you add to your favorite dish if you want to give it a bit of a kick. It contains incredible medicinal properties that can be used for everything from weight loss to blood clot prevention and im...

Join Us On:

Advertisement