Health

The humble and often forgotten oat is one of the healthiest grains on earth. Gluten-free, whole grain and an excellent source of fiber, antioxidants

Have you ever felt off for no apparent reason? Have you ever felt mentally and physically run down and you just don't understand why? Maybe you've

This all-in-one skin moisturizer come hair conditioner come bath oil has the ability to de-clutter your beauty cupboard and replace most of your skin

It’s true that some people seem to wake up at the crack of dawn, bursting with energy, happiness and hunger, while the rest of us groggily open our

Not only is sushi a fun meal to eat (as long as your chopstick skills are up to par), it's also delicious and many people perceive it to be healthy.

Who says busy people can’t dine like kings? From soups and salads to Asian-inspired curries and stir fries, these 29 recipes are perfect for

Think back to when you were a little kid, sick in bed with a runny nose and fever. Did your parents or grandparents ever make you hot soup? Chances

Whether you need to shed a few pounds, lower your blood pressure, or simply increase your energy levels, the best way to start is by eating

Herbs have so many different flavors and uses, from cooking and eating or drinking in tea to aromatherapy and medicinal remedies. There are literally

The belief that scents have a powerful effect on our overall well-being dates back to thousands of years ago. In fact, they were even used

The debate surrounding genetically modified organisms (GMO) is an impassioned one. This high-tech food production method, which occurs when genes are

Eat your veggies! We've heard that line since we were little kids. Your parents may have even withheld dessert until you finished all of the green