Nutrition

The ancient Greek physician Hippocrates once said, "All disease begins in the gut." Now, centuries later, it turns out Hippocrates was right.

Cheetos, hot dogs and gummy bears. They all have one thing in common -- they’re all highly processed. While they certainly taste good, do you

Ever find yourself feeling a little distended after a particularly large thanksgivings dinner or one too many amuse-gueules at that swanky

After decades of being told to avoid fats and go for sugar-filled alternatives that were “fat free”, the world of nutrition and medicine has

You can help prevent a heart attack and lower your cholesterol naturally by eating foods that lower cholesterol. These should be used as part of a

Don’t believe everything you hear from mainstream nutrition. A lot of it is the best guess of the moment, and much of it gets proven wrong over

Think that “grass-fed” cow was really fed grass its whole life? Are those “natural flavors” in your soda really that natural? Get up to speed

Here are common foods that cause constipation, or at the least can muck up your digestive system, causing it to function at less than its best.

Keeping yourself regular is the cornerstone of a healthy life. It rids the body of toxic waste and keeps the digestive tract moving smoothly. Did you

We look at which is healthier, carrots or broccoli by doing a side-by-side nutritional comparison. When given the choice between the two, which

Hypothyroidism, or an underactive thyroid, is a condition whereby Your thyroid is arguably the most important gland in your body, so it’s important

Going gluten free can mean giving up many different types of food, but luckily there are still plenty of options available to you. Your biggest