Recipes

Are you too tired by dinnertime to cook you or your family a healthy meal? It's possible you just haven't found the right meals to cook yet. The nice

When it comes to breakfast, what is your go-to meal? Do you prefer to snack on fruit? Munch on a bag of granola? Fry up a few eggs to go along with

If you're like the vast majority of people, you love desserts. Any chance you get to indulge in something overly sweet, you will take it. Brownies,

Want to impress your pals with an elegant yet simple and nutrient-packed meal? Look no further than these 31 mouth-watering salmon recipes. And

When you think of broccoli recipes, what comes to your mind? Mini trees that can only be eaten with lots of cheese? Or drenched in Ranch

'It's high time for you to give fermented foods a try.' A minute had passed but Yasmin was still looking at me with an ‘OMG she’s gone crazy!’

If you have a craze for all things coconut as much as I do, you're probably familiar with coconut butter. Or, maybe you've seen jars of the creamy,

‘Oatmeal and cereals are NOT  healthy breakfast foods?’ gasped Magda, her eyes nearly popping out of her head. ‘Then should the audience stick

Whether you're one of the estimated 30-50 million Americans who suffers from lactose intolerance or you're trying to avoid dairy as a way to improve

With its super rich and velvety texture, coconut milk is often considered as a fattening, ‘artery clogging’ villain that should be avoided at all

Have you ever felt frustrated or disheartened after checking out gluten-free cookbooks? I know I have – way too many recipes call for an odd mix of

Beauty, color, texture and fun. Smoothie bowls really are a step up from regular old smoothies. While they can be enjoyed at any time of the day,