Recipes

Eating healthy doesn’t have to cost you an arm and a leg, and to prove it we’ve assembled our collection of frugal and healthy dinners that

Sometimes it can be hard to eat right because you just don't know where to begin, or you run out of new and interesting ways to make the same foods

By cutting out meat you cut out a lot of the cholesterol, fat, as well as hormones and chemicals that animals get pumped with. The numbers don’t

Lunch often gets overlooked because breakfast is considered the most important meal of the day, and dinner gets the spotlight, but your digestive

Desserts often get put on the Do Not Eat list when you’re trying to lose weight. But you don’t have to forego the occasional sweet treat,

Pasta is one of those foods that get a bad reputation among the low-carb dieters, but not everyone avoids carbs. The nice thing about pasta is that

The slow cooker can become your best friend if you know how to use it to make healthy and delicious meals. It’s one of those things that you can

They say breakfast is the most important meal of the day, and when you start off with the following healthy breakfast recipes you’re going to be

Soups represent a quick and easy way to prepare a healthy start to a meal. Many of them can simmer on the stove while you are busy preparing the

Smoothies are a great way to curb your appetite between meals, as well as get a lot of fantastic nutrients, antioxidants, and fiber into your

It can be quite the task coming up with dinners to feed the family, or just yourself, when you’re trying to be healthy. It seems that fattening

When it comes to cooking chicken dishes you might be easily stumped and find yourself in a rut, cooking the same thing each week. If you or your