Recipes

Most of us have enjoyed some flavorful, sticky sushi over the years, and likely had our first taste of seaweed in doing so. Filled with vitamins,

Fenugreek is widely popular as a spice, but the plant is also used for its leaves. The greens are used fresh or dried and the seeds are used as a

We hear a lot about the ever popular chia seed, but when did society forget about the humble poppy seed? The tiny oil seeds, derived from the poppy

Chinese food, as most of us know it, is a greasy, unhealthy takeout option for those busy evenings when we’ve finished work late and are famished

I am aware I might be late to the party, but is it ever really too late when it comes to Mason jar meals? I personally believe there’s way too much

Perhaps the oldest healing science in the world, Ayurveda is a vast and detailed holistic system designed to help people live a balanced, healthy

I am sure you did a double take when you read the title – Cauliflowers for losing weight? Yes, the simple, neglected cauliflowers are slowly

If you are into healthy living and incorporate superfoods in your diet, you must have definitely heard about Kefir. It is fast gaining importance as

If you are into healthy living and incorporate superfoods in your diet, you must have definitely heard about Kefir. It is fast gaining importance as

Breakfast aficionados, rejoice! Hectic mornings will no longer keep you away from starting the day off on the right foot. Whether you have 5 minutes

The history of the pomegranate is as fascinating as its flavor and nutritional properties. Did you know that pomegranate remnants have been

Spur your underactive thyroid into action with these drinks loaded with iodine-rich fruits and vegetables. These can be used in conjunction with