Healthy Desserts

Wondering why anyone would need 30 collagen and gelatin recipes? Well, if you’ve read my previous article, you know that collagen and gelatin have

Whether it’s a crunchy oat cookie or a gooey peanut butter flavor you’re after, we have a recipe listed here to suit every hankering. From rich

We’re not all about calorie counting at Bembu.com, but when you’re looking for a snack, it’s a great idea to keep the calories to a minimum.

As the Paleo Diet (AKA the caveman diet) rises in popularity, more followers are on the hunt for delicious and nutritious recipes. While it may seem

An apple a day keeps the doctor away and a big piece of dessert can put a smile on your face! So why not combine the two? While apples certainly make

Whether you call it gorp, scroggin or studenterhavre, trail mix is a quick, easy, non-perishable and portable snack that can be made to be very

The handy trend of preparing food in mason jars really took off a few years with breakfast options (like overnight oats or chia pudding), and

If you think tahini is just for homemade hummus recipes, think again! This nutty, caramel-flavored paste is incredibly versatile and easy to use. It

It may be hard to beat peanut butter when it comes to popularity, but does almond butter have any claim to fame when it comes to nutrition? We take a

The humble and often forgotten oat is one of the healthiest grains on earth. Gluten-free, whole grain and an excellent source of fiber, antioxidants

It's that time of year again -- the kiddos are back to school. As your little ones strap on their backpacks and head off to class, they need proper

Eating solo doesn’t have to mean a bowl of cereal, microwave ready meals or a date with the takeout menu! And it doesn’t have to mean slaving