Recipes

An apple a day keeps the doctor away and a big piece of dessert can put a smile on your face! So why not combine the two? While apples certainly make

Onions have a long history as a food staple and natural medicine, used for millenniums around the world. They are robust in taste and smell, and are

Whether you call it gorp, scroggin or studenterhavre, trail mix is a quick, easy, non-perishable and portable snack that can be made to be very

Workday lunches are one of the hardest meals to figure out, don't you think? You need to find a meal that will boost your energy, satisfy your taste

Going on a camping trip and spending some time in the great outdoors is one of the best things you can do for your health - both mentally and

Whether you're used to cooking for just yourself or you've recently become empty nesters, cooking for two doesn't have to be intimidating or

If you think tahini is just for homemade hummus recipes, think again! This nutty, caramel-flavored paste is incredibly versatile and easy to use. It

A lot of people are going nuts for almond butter ... and rightfully so! The tasty spread (which is commonly referred to as peanut butter's more

Avocados are certainly not underrated these days – everyone knows they are a health freak’s favorite food. While most fruits are made up mainly

It may be hard to beat peanut butter when it comes to popularity, but does almond butter have any claim to fame when it comes to nutrition? We take a

The humble and often forgotten oat is one of the healthiest grains on earth. Gluten-free, whole grain and an excellent source of fiber, antioxidants

It's that time of year again -- the kiddos are back to school. As your little ones strap on their backpacks and head off to class, they need proper