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Top 20 Ways to Lose 10 Pounds in a Month

Posted on December 30, 2012September 19, 2019 by Carly Dolan

Hundreds of health gurus have come up with thousands of ways to try to get you to lose weight, motivate you to exercise more, and fool the body into shedding the pounds. But once you separate the good from the bad, and the bad from the downright dangerous, you’re left with a few golden nuggets […]

100 New Years Resolutions & Resources to Help Stick with Them

Posted on December 30, 2012October 17, 2019 by Carly Dolan

Each year, we say that we’ll start doing this or stop doing that. But more often than not, our big plans get dashed sometime in January. Here are some of the more commonly recited New Year’s resolutions that pop up in late December, as well as others that are more likely to make it through […]