The Jillian Michaels Detox aka the 14 Day Cleanse and Burn is one detox program that has sparked a lot of interest. It’s not everyday that you see a well-known celebrity endorse a detox program, which is why we had to see what it’s all about and relay the most pertinent information.
Filling your garden with medicinal plants that have distinct health benefits is a smart use of garden space. You’ll be able to use natural remedies, while boosting your immune system and overall health with these powerful plants.
Keeping yourself regular is the cornerstone of a healthy life. It rids the body of toxic waste and keeps the digestive tract moving smoothly. Did you know healthy digestion has been linked to better mood, weight management, a clear complexion, and a better overall wellbeing? While nearly all bodily functions are linked to digestive health, […]
Making green tea detox drinks is a great way to boost your overall health and get the antioxidants you need each day. Green tea is packed with antioxidants, more so than any other tea, but its flavor can get a bit monotonous when you try drinking it daily for health. Try these recipes for a […]
If there’s a silver lining to having type 2 diabetes it’s that you can make a noticeable difference in your condition by the foods you eat each day. These foods have been identified as being some of the very best you can eat, and will not only provide help for your diabetes, but will support […]
You can get the awesome power of cranberries by drinking detox juice made with this special fruit. In each of these recipes it’s recommended to use organic, fresh cranberries to avoid herbicides and pesticides, which will undermine your detox efforts.
Eating less doesn’t have to be a painful experience as long as you’re eating foods that sustain you and keep hunger at bay. The following foods are not only good for you and spur on weight loss, they’re designed to fill you up and keep you feeling that way longer than other foods.
GMO foods have been among us for decades, and it seems as if they are only growing in number. There are certain foods that you should definitely avoid if you’re trying to get GMOs out of your life. Here are some of the top offenders that unless otherwise labeled, will most likely contain genetically modified […]
These snacking rituals will leave you feeling satisfied, and over time will lead to an overhaul in how you feel and how much energy you have throughout the day. Master these habits and watch the positive changes that they encourage.
Spur your underactive thyroid into action with these drinks loaded with iodine-rich fruits and vegetables. These can be used in conjunction with other treatments for hypothyroidism, or in an attempt to avoid using synthetic hormone medication.
Detox tea can be used to help flood your body with nutritional support and spur your cleansing organs into action. The following tea tea recipes will provide you with specific benefits and you can use them separately, or together as an overall detox program. Drink daily and be well.
We all want to look our best, and instead of paying top dollar for beauty treatments that don’t last, it’s better to heal your body from the inside and let your outside glow. Food is the most powerful tool available for changing the way the body looks, and the following detox foods will lay the […]
